The Holly Roser Fitness Online Weight Loss Program

The Skinny Jeans Project

The Skinny Jeans Project is on a MISSION to help women to become more self-confident, lose weight, and celebrate being a strong and sexy woman.

Buy $299.00

This 6-Week Transformation Challenge can change your life!

YOU are ALREADY Amazing!

But sometimes…it takes a little sweat, support, and a little fun to make you FEEL that way!

Women are always performing amazing balancing acts between work, family, and trying to have some semblance of a social life.

Rarely do we take the time to put ourselves first. That’s exactly WHY I created The Skinny Jean Project.

The Skinny Jeans Project is a step-by-step 6-week transformation program for women with a clean meal plan, fat-burning & body sculpting workouts, and daily inspiration to help you feel FABULOUS, look AMAZING, & have the Confidence to ROCK your favorite pair of skinny jeans!

Best of all, I made it easy to follow so it fits right into your busy lifestyle!

What's Included

The Skinny Jean Project Transformation 6-Week Challenge includes:

Program Success Manual: You’ll get a complete 29-page Manual that will educate, empower, and guide you through your Skinny Jeans Project transformation program. It's jam-packed with tips to help you get the best results possible.
Recipe Book: There are dozens of healthy, mouthwatering recipes in the 53-page Digital Recipe Book that you will refer to long after the program ends! You'll find recipes for our world-famous HRF Turkey Burgers, pumpkin pancakes, 1-pan dinners, hearty salads, and much more!
Weekly Meal Plan Guides: You’ll get 6 weeks of done-for-you meal plan guides that are 100% Registered Dietitian Approved. PLUS… the guides are designed so that you will NOT have to spend hours in the kitchen every day preparing your meals.
Weekly Grocery Lists: A client favorite: grocery lists you can print and bring to the grocery store for your weekly shopping trip.
Private Facebook group: Get support from myself and your peers.
Portion Control Guide: This handy resource will help guide you to keep your portions in check as you progress through the program. This simple tool will help you stick to your goals and achieve great results!
Nutritional Swaps Guide: If you want to make any swaps or substitutions during the program... no problem! We've got you covered with this complete swap guide!
Goal Setting & Measurement Worksheets: The Goal Setting worksheet will inspire you to set goals – and then to go deeper into why those goals matter to you. You'll also get a measurement worksheet to easily track your results.
Daily Inspirational Check-ins: You’ll get daily check-in messages for each of the 42 days that were created to inspire, motivate, and provide tips to keep you on track with your goals. These will keep you focused daily on what's most important to you. These check-in messages will help you feel FABULOUS, look AMAZING, & have the confidence to ROCK your favorite pair of skinny jeans.
BONUSES: A weekly group training session at the Holly Roser Fitness online studio ($480 value) AND The H-Method Workout Guide ($49.99 value) - Proven fat-burning & body sculpting workouts that I created to help you achieve your dream body. Lastly, you will get a 15 minute strategy call with me where we will go over your results from the program and make a plan for your continued success going forward!

JOIN NOW FOR $299

BONUS MATERIAL

Bonus Weekly Online Group Training Class AND The H-Method Workout Guide

As a bonus, you will receive one weekly group training session at the Holly Roser Fitness online studio ($480 value) AND The H-Method Workout Guide ($49.99 value) - Proven fat-burning & body sculpting workouts that I created to help you achieve your dream body
15 Minute Strategy Call with Holly

Once you have completed your program, you will get a bonus 15 minute strategy call with Holly to discuss maintaining your success going forward

Join Today for Instant Access!

The Holly Roser Fitness - Skinny Jeans Project is on a MISSION to help women to become more self-confident, lose weight, reduce body fat, and celebrate being a strong and sexy woman!

CLICK TO JOIN NOW!

Meet Your Coach

Holly Roser

Holly Roser is a certified Personal Trainer, certified Sports Nutritionist and fitness studio owner in San Francisco. She has 15 years of experience in fitness, including 10 personal training certifications. Holly is regularly featured on top websites and broadcasts across the country as a fitness personality. Her unique training style and infectious spirit have captured the audiences of the Dr. Oz Show, CNN, Self Magazine, Shape Magazine, Men’s Fitness Magazine, Prevention Magazine, The Washington Post, TIME, Harper's Baazar, Brides Magazine among many Holly’s mission is to help busy professional women working 60 hour work weeks get results in half the time.

Course Curriculum

1

Prep Week: The Skinny Jeans Project
- Welcome to the Skinny Jeans Project
- Take These Next Steps
- Your Program Downloads
- How to Set Your S.M.A.R.T. Goals
- Supplements to Purchase
2

Week 1: Skinny Jeans Project
- Week 1 Downloads: Meal Plan & Grocery List
- Monday: Day #1 DETOX DAY
- Tuesday: Day #2 DETOX DAY
- Wednesday: Day #3 Check-in
- Thursday: Day #4 Check-in
- Friday: Day #5 Check-in
- Saturday: Day #6 Check-in & Workout
- Sunday: Day #7 Check-in
3

Week 2: Skinny Jeans Project
- Week 2 Downloads: Meal Plan Guide and Grocery List
- Monday: Day #8 Check-in
- Tuesday: Day #9 Check-in
- Wednesday: Day #10 Check-in
- Thursday: Day #11 DETOX DAY
- Friday: Day #12 Check-in
- Saturday: Day #13 Weigh-in & Workout
- Sunday: Day #14 Check-in
4

Week 3: Skinny Jeans Project
- Week 3 Downloads: Meal Plan & Grocery List
- Monday: Day #15 Check-in
- Tuesday: Day #16 Check-in
- Wednesday: Day #17 Check-in
- Thursday: Day #18 Check-in
- Friday: Day #19 Check-in
- Saturday: Day #20 Weigh-in Day & Workout
- Sunday: Day #21 Check-in
5

Week 4: Skinny Jeans Project
- Week 4 Downloads: Meal Plan & Grocery List
- Monday: Day #22 Check-in
- Tuesday: Day #23 Check-in
- Wednesday: Day #24 Check-in
- Thursday: Day #25 Check-in
- Friday: Day #26 Check-in
- Saturday: Day #27 Weigh-in Day & Workout
- Sunday: Day #28 Check-in
6

Week 5: Skinny Jeans Project
- Week 5 Downloads: Meal Plan & Grocery List
- Monday: Day #29 Check-in
- Tuesday: Day #30 Check-in
- Wednesday: Day #31 Check-in
- Thursday: Day #32 Check-in
- Friday: Day #33 Check-in
- Saturday: Day #34 Weigh-in Day & Workout
- Sunday: Day #35 DETOX DAY
7

Week 6: Skinny Jeans Project
- Week 6 Downloads: Meal Plan & Grocery List
- Monday: Day #36 Check-in
- Tuesday: Day #37 Check-in
- Wednesday: Day #38 Check-in
- Thursday: Day #39 Check-in
- Friday: Day #40 Check-in
- Saturday: Day #41 Weigh-in Day & Workout
- Sunday: Day #42 Check-in

FAQ

When will I get my program downloads?
Once you sign up for the program, you will get immediate access. The first part of the program is called Prep Week. This is where you will get all of your downloads to read through and get familiar with the program before you start. Everything is formatted as an e-book so you are able to access the content anywhere and print out materials that you want to take with you.
How will I be getting the meal plan and recipes for The Skinny Jeans Project?
Once you sign up for the program, you will be able to sign into the platform. At the beginning of each week's chapter, you will find that week's meal plans and grocery lists. You will be able to download and print them out so you're always prepared.
How will I accessed my Holly Roser Fitness Online workouts?
As a bonus you will get 6 sessions of online group classes to use during your 6 week program and can use 1 session per week. This cannot be extended, so if you don’t use them during the 6 weeks, they will be lost. This is to keep you dedicated to the 6 week program and help you to stay consistent so you can achieve success during the program. Once you have access to the program, you will be given instructions on how to get signed up for your weekly online group training sessions.
Do I have to start this program on a specific date?
No, you can start this program on any date that you would like. I want this program to be accessible to everyone no matter where they are in life. My only suggestion is that you begin week 1 on a Monday so you can follow along with the daily inspiration prompts.
Is this program safe for diabetics?
YES! This program has been approved by a dietician and has been approved by a doctor and is safe for diabetics. HOWEVER, we always require you to check with your own doctor before starting any new meal plan.
How long will I have access to the program?
You will have access to the program for 6 months so you must complete your 6 week program within that time frame. The downloads are yours to keep forever.
Is this program suitable for vegetarians?
As of now, this program is not suitable for vegetarians but this is something we are looking into for the future.

Bonus Weekly Online Group Training Class AND The H-Method Workout Guide

15 Minute Strategy Call with Holly